Is it possible to develop a growth mindset?
Absolutely! If you feel like your current mindset might be holding you back, you can absolutely make some strides to develop and grow. The fact is, even if we have a growth mindset, sometimes we get bogged down with insecurities and failures, which then allows negative self-talk and a defeatist attitude to take hold.
Habits are hard to break, especially those we have cultivated for many years. A smoker...