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10 Ways to Deal with Difficult People

35SHARESShareTweet Are you dealing with difficult people, someone who makes you want to pull every single hair out of your head and scream at the top of your lungs? Do you have to deal with difficult people like this on a regular basis? There’s no way to totally avoid difficult people. They’re going to be in your social circle, your workplace, or even your family. To maintain harmonious relationships, preserve your sanity, and just survive, here are some pro tips...

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3 Relationship Essentials

15SHARESShareTweet On your journey to optimal health, who are your traveling companions? What do you consider relationship essentials? Relationships keep us happy and healthy as we go through life. Researchers demonstrated the importance of relationships through the Harvard Study of Adult Development, one of the most comprehensive longitudinal studies in history. According to Robert Waldinger, current Director of the study, researchers have learned three big lessons...

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