Author: Leslie Bosch, PhD

40SHARESShareTweet Do you need to stop anger in its tracks? Read on to discover 8 powerful techniques that stop anger in its tracks! Goal interference and injustice typically trigger anger. Moreover, it’s tempting to use that anger to fuel your retaliatory efforts aimed at evening the score or making the other person hurt every bit as much as you do right now. However, this kind of response can be very damaging. So, it’s usually best to interrupt...

10SHARESShareTweet Leadership can be challenging. Thankfully, there are many proven strategies that can help. For instance, you can build your confidence as a leader by routinely reciting leadership affirmations. Read on to discover a variety of powerful leadership affirmations. I have the ability to lead and inspire others. My leadership qualities are evident to everyone around me. Over the years, I have developed the ability to lead a wide variety of people...

25SHARESShareTweet What is a dynamic leader? There are a thousand definitions but generally speaking, a leader is someone who motivates others to act toward achieving a common goal. A leader is able to rally people around a cause and move them to take action toward achieving a particular objective. A good leader inspires people to do something bigger than themselves. To work together to accomplish key objectives. To pool their strengths and resources to...

25SHARESShareTweet Why is having a personal vision statement important? Free Download: Create a Personal Vision Statement According to research, a personal vision statement can aid in the transition from a stressful cycle to one that is more balanced. Stress impairs your ability to feel in control of your life and causes you to respond in a reactionary manner. In contrast, with a greater sense of control, you experience a sense of inner control over your...

35SHARESShareTweet Has your inner critic been getting you down lately? If so, it’s time you cultivated an attitude. Look, life can be hard sometimes. The last thing you need is your Inner Critic taking the wheel, getting on your case about every last little thing you’re trying to do. Why are you listening to someone who doesn’t have your best interest at heart? No, it’s time to challenge your Inner Critic and silence their voice once and for all. How? Try...

40SHARESShareTweet Are you having trouble with imposter syndrome? If so, you’re not alone. It might surprise you to find out just how common imposter syndrome is. Take a look at these quotes, which might surprise you when you find out who said them. “Sometimes I wake up in the morning before going off to a shoot, and I think, I can’t do this. I’m a fraud… I’m there thinking, ‘Oh my God, I’m rubbish, and everyone is going to see it....

35SHARESShareTweet If you’re lucky, you’ve already discovered your purpose and many of your passions such that you’re spending much of your time enjoying things that bring you excitement and joy. However, maybe you’re not yet connected with activities, skills, and interests that ignite your passion and signal your purpose in life. It takes time, soul-searching, and some life experience to identify your true passions and your purpose. These 15 prompts...

30SHARESShareTweet Everyone wants to live a happy, fulfilled life, right? It’s a no-brainer! Look around you and notice the happy people who seem to roll with the punches. No matter what life throws at them, they find contentment and meaning wherever they are. So how do they do it? What do extremely fulfilled people do that you’re not doing? Here are some suggestions. 1. They know themselves People who are content and fulfilled have a good idea of their...