My Wellness Journey
A Life in Need of Balance
Like many Americans, I was working long hours in a very demanding job. Unfortunately, I was also…
In an effort to keep up with the demands of my career, I was unwittingly jeopardizing my well-being, health, and relationships! And, the wear and tear was becoming apparent:
Little did I know, I was suffering from burnout. Moreover, I had no idea what to do about it!
Fortunately, I enrolled in the Wellness & Lifestyle Series offered through the Andrew Weil Center for Integrative Medicine at the University of Arizona. Throughout the courses, I was introduced to the seven core areas of health. I was so impressed by the scientific research supporting an integrative approach that I made the following lifestyle changes over the next three months.
My Lifestyle Changes
It wasn’t easy but the rewards have been worth it! For the first time in a long time I feel…
Also, after nine months of concerted effort, my body mass index and blood sugar levels have returned to normal, I’m calmer and more energized, and my interactions with my husband are kinder and gentler!
Leslie Bosch, PhD
I was so happy with my lifestyle enhancements that I took my efforts to the next level and became an integrative wellness coach. Now, I work with people, like you and me, to improve the quality of their lives.
I am a National Board Certified Health and Wellness Coach. I received my training from the Andrew Weil Center for Integrative Medicine at the University of Arizona. In addition, I earned a PhD in Family Studies and Human Development from the University of Arizona.
Coaching with Leslie is available via Zoom, phone, or in person.
Leslie Bosch, PhD
Bosch Integrative Wellness
1718 E. Speedway Blvd., #150
Tucson, AZ 85719-4515
Phone: 520-595-0544 (M-F 8:00-7:00 MST)
Evening and weekend appointments available.
Let’s get started!