15SHARESShareTweet Are you suffering from deadline stress? To overcome deadline stress, this article highlights 9 tips you can use and 3 actionable steps you can take right away. While stress is a normal part of our lives, we have recently become more aware of its negative effects. Long story short, it isn’t great. We should all strive to reduce stress where we can. One unique form of stress is deadline stress. This is the stress you feel when you are...

25SHARESShareTweet Are you addicted to chaos? Take the Addicted to Chaos Quiz to find out if you need to incorporate more serenity into your lifestyle. This crazy life can pull us in so many directions that often times, we don’t know whether we’re coming or going. We live in a fast-paced world and it can be hard to fathom ever slowing down to stop and smell the roses. Without realizing it, we allow ourselves to get sucked into the chaos of daily life. Between...

30SHARESShareTweet Do you need help squelching negative self-talk? This article will highlight 7 tips you can use when squelching negative self-talk. You’re caught up in a cycle. You know the one. You’ve been talking down to yourself for a while. Every word in your mind points out your flaws and mistakes to where you think you’re going to go crazy from listening to it if you haven’t already. Negative self-talk can be just this insidious. It gets in your...

20SHARESShareTweet Leadership habits might be one of the most underrated skills that an entrepreneur needs to succeed. Being an entrepreneur can be so stressful! You need to attend to so many aspects of your business. Fortunately, there are some habits you can develop not only to ensure your success but also to minimize your stress levels so you can beat burnout! When you think entrepreneur, what comes to mind? Chances are it’s an energetic go-getter, a...

10SHARESShareTweet Are you feeling emotionally, physically, and mentally drained no matter what you do to recover? It’s possible that what you are experiencing is a condition known as burnout. In this article, you will learn the basics of burnout. After that, I’ll share some ways you can avoid and bounce back from burnout. So, if you are ready to beat burnout once and for all, keep reading! Wonder if you are burned out or just really stressed?...

15SHARESShareTweet If there was one thing you could change in your life, what would it be? Would you go back to college to further your career? Start a new career? Lose a few pounds? Quit smoking? Get out of debt? Now… for the million-dollar question: What is really stopping you? Oftentimes, we talk ourselves out of achieving our goals or making our dreams come true because we are entirely too busy coming up with the why not instead of pushing forward and...

20SHARESShareTweet Is it possible to develop a growth mindset? Absolutely! If you feel like your current mindset might be holding you back, you can absolutely make some strides to develop and grow. The fact is, even if we have a growth mindset, sometimes we get bogged down with insecurities and failures, which then allows negative self-talk and a defeatist attitude to take hold. Habits are hard to break, especially those we have cultivated for many years. A...

35SHARESShareTweet Our mind is a powerful tool. What we think and how we think can make the difference between success and failure. This article features nine mindsets to improve your life. A mindset is a set of beliefs, assumptions, and notions that influence a person’s worldview or philosophy in life. These are deeply held beliefs about who we are and how the world works. All of our habits, experiences, and environment helps form our mindset. We filter how...

35SHARESShareTweet Living a strategic life reduces stress. However, when you think about developing a strategy for your life, it may seem daunting, leading you to cast the idea aside. This decision can be a huge mistake that haunts you down the road. When you don’t have a life strategy, you not only risk increasing your stress levels but you also risk damaging your ability to achieve success. Read on to discover five reasons living a more strategic life...