Perfectionism Quiz
If I do not set the highest standards for myself, I am likely to end up a second-rate person.
It is important to me that I be thoroughly competent in what I do.
If I fail at work, I am a failure as a person.
I should be upset if I make a mistake.
I set higher goals than most people.
Even when I do something very carefully, I often feel that it is not quite right.
I hate being less than the best at things.
I have extremely high standards.
People will probably think less of me if I make a mistake.
If I do not do as well as other people, it means I am an inferior being.
Other people seem to accept lower standards from themselves than I do.
If I do not do well all the time, people will not respect me.
I usually have doubts about the simple everyday things that I do.
I expect higher performance in my daily tasks than most people.
It takes me a long time to do something "right."
I’m unhappy if anything I do is considered average.
I feel inferior to others who are more intelligent, attractive, or successful than I.
Perfectionism Quiz
Perfectionism only occasionally makes your life more difficult.
What's next?
Discover more about how coaching can help you achieve your health and wellness goals by booking a free 20 minute discovery call with me. Click to book discovery call!
Note: The results of this quiz are intended for informational and educational purposes only. If you have any mental health concerns, please speak with a mental health professional.
Source: Randy Frost and Patricia Marten.
Perfectionism likely causes major problems for you, interfering with your quality of life, productivity, mental and physical health, and relationships.
What's next?
If you'd like to discover how coaching can help you reduce perfectionistic self-criticism, stress, and procrastination so you can reclaim your self-worth and create a more balanced life, book a free 20-minute discovery call with me. Click to book discovery call!
Note: The results of this quiz are intended for informational and educational purposes only. If you have any mental health concerns, please speak with a mental health professional.
Source: Randy Frost and Patricia Marten.
You scored LOW on the perfectionism quiz.
Perfectionism only occasionally makes your life more difficult.
What's next?
Discover more about how coaching can help you achieve your health and wellness goals by booking a free 20 minute discovery call with me. Click to book discovery call!
Note: The results of this quiz are intended for informational and educational purposes only. If you have any mental health concerns, please speak with a mental health professional.
Source: Randy Frost and Patricia Marten.
You scored HIGH on the perfectionism quiz.
Perfectionism likely causes major problems for you, interfering with your quality of life, productivity, mental and physical health, and relationships.
What's next?
If you'd like to discover how coaching can help you reduce perfectionistic self-criticism, stress, and procrastination so you can reclaim your self-worth and create a more balanced life, book a free 20-minute discovery call with me. Click to book discovery call!
Note: The results of this quiz are intended for informational and educational purposes only. If you have any mental health concerns, please speak with a mental health professional.
Source: Randy Frost and Patricia Marten.